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News — Tips

News to Soothe!

suggestions Tips

News to Soothe!

Living in times that threaten our daily survival is an occurrence most of us have never seen before. Living in these uncertain times, over a long period, takes a toll on the strongest person. Sometimes we forget to unwind and we might could use a tip or suggestion that could help you return to center quickly. I share tips and suggestions on how to do that throughout your day. Sharing information that can improve a week, a day, or a minute in someone's life is worth all the effort. Slow breathing and other techniques can really make a difference throughout your...

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